Resources
Antiracist Resource List (Click for Google Doc)
Associations
Videos
General Mental Health Resources
Anxiety
The Worry Cure: Seven Steps to Stop Worry from Stopping You. Leahy, R. L. (2006).
Gender
LGBTQQAI
Meditation/Mindfulness
OCD
Personality Disorders
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation and Distress Tolerance. McKay, M., Wood, J. & Brantley, J. (2007)
Surviving a Borderline Parent: How to Heal Your Childhood Wounds and Build Trust, Boundaries, and Self Esteem. Roth, K., Friedman, F., & Kreger, R. (2004).